Athletics running

I learnt that when Mrs Head said 'on your marks' we had to step up to the mark and when she said 'get set' we had to get ready and she would clap and off we would go.
My goal was to sprint on my tip toes and then onto my heels.
I achieved this goal by practicing slowly and then getting faster and faster.

Athletics-throwing

My goal was to throw further every day we did throwing I achieved it by practising at home. I remembered to not have my feet too far apart and bend my back leg so I could push forward and throw further.